Do you have a longing to feel more embodied, present and connected? Is it getting harder to ignore, and yet it isn't easy to identify what stands in your way? You know that you want to feel better, but because you don't have a road map on how to get there (or at least out of here) you keep doing the same things that keep you feeling stuck.
It's easy to get tangled in emotions that feel 'negative', as well as our shadow-aspects, so that over the years we just don't feel safe feeling. In fact, we can spend a lifetime skillfully avoiding these 'negative' feelings, and it can feel challenging and sometimes scary to do things differently. However, in our rejection of the shadows we also deny stepping into the full light of emotions like joy, love and forgiveness. We were born to feel it ALL and the good news is that we all have an inner compass and like any muscle it needs to be exercised.
I have personally experienced this and supported many on their journey to become the most embodied, loving and joyous versions of themselves. The various aspects of my work compliment and weave together in order to provide a full spectrum of support so that you can move towards greater embodiment, health and happiness.
That means that our integration, healing and growth sometimes requires active embodiment, other times passive harmonising and balancing of energy, and yet other times talking to be truly heard and held in all that we feel and to develop next steps and plans of action.
For this reason, I have created the Breathe Into Being Mentorship Program to provide the ultimate support for you: body, mind and spirit.
If you want to uproot the deeper issues that are holding you back and wish to have a therapist who is grounded in Spirit - together we will release blocks, limiting beliefs, trauma and sabotaging behaviours that keep you feeling separate.
The difference with my approach from than that of your standard psychologist or coach is that with more than 20 years of mind-body training and experience, my various approaches will shift you from your story to the person you wish to become.
Phone me for 10 minute FREE and non-binding first call to answer your questions.
It's easy to get tangled in emotions that feel 'negative', as well as our shadow-aspects, so that over the years we just don't feel safe feeling. In fact, we can spend a lifetime skillfully avoiding these 'negative' feelings, and it can feel challenging and sometimes scary to do things differently. However, in our rejection of the shadows we also deny stepping into the full light of emotions like joy, love and forgiveness. We were born to feel it ALL and the good news is that we all have an inner compass and like any muscle it needs to be exercised.
I have personally experienced this and supported many on their journey to become the most embodied, loving and joyous versions of themselves. The various aspects of my work compliment and weave together in order to provide a full spectrum of support so that you can move towards greater embodiment, health and happiness.
That means that our integration, healing and growth sometimes requires active embodiment, other times passive harmonising and balancing of energy, and yet other times talking to be truly heard and held in all that we feel and to develop next steps and plans of action.
For this reason, I have created the Breathe Into Being Mentorship Program to provide the ultimate support for you: body, mind and spirit.
If you want to uproot the deeper issues that are holding you back and wish to have a therapist who is grounded in Spirit - together we will release blocks, limiting beliefs, trauma and sabotaging behaviours that keep you feeling separate.
The difference with my approach from than that of your standard psychologist or coach is that with more than 20 years of mind-body training and experience, my various approaches will shift you from your story to the person you wish to become.
Phone me for 10 minute FREE and non-binding first call to answer your questions.