Space To Breathe
  • Home
  • Meet Me
  • Experiences
    • Becoming
    • Breathwork >
      • Transformational Breath® >
        • Group Breath Sessions
        • Breathe Into Being Workshop
        • Breathing Together
      • Breath at Work
    • Energy Medicine
    • YOGA
    • Ayurveda
    • TALK
    • RETREATS
  • Resources
  • Love Notes
  • Contact

I am listening

Sometimes the thought of going to a psychologist can be quite daunting. I know, I have been there myself. I have had many people share how their work with a therapist didn't give them the full resolution that they sought. At an impasse, they are left wondering "what's next?"

My intention is to provide a relaxed space that you can share in confidence the things that are weighing heavy on you - whether it is work, relationships, finding your feet in a new place, or simply feeling uninspired about your life. 

My training in psychology combined with my understanding of the mind/body connection offers a unique opportunity for those wanting to move beyond their stories and limiting beliefs.

Life IS demanding, but if you feel you are treading water day-to-day- you must know it doesn't need to be this way. The evolving realisation of worthy life goals is a creative endeavour.  It is a process of aligning your choices and aims with what is important to you, and developing the self-awareness to move in the direction you want your life to grow.  

I can help you learn to develop this self-awareness, flow through change, make more effective work-life choices, listen to your inner wisdom & communicate clearly.

​I also offer tailor-made sessions BECOMING that incorporate therapeutic breathwork, psychology, energy medicine and yoga to provide you with the ultimate support to become embodied, healthy and connected.


  • Do you feel isolated & challenged adjusting to an environment?
  • Do you feel ill at ease, empty, burnt out, lost?
  • Do you feel chronically tired and/or depressed?
  • Do you feel like you've lost direction in your life?
  • Do you experience back pain, headaches or other physical symptoms? 
Book a Session


​BECOMING
​

 Tailored-sessions that weave yoga, breathwork, energy medicine & psychology to provide the ultimate support for you: body, mind and spirit. ​
More info
Competencies: 
Psychologist grounded in Spirit
Experienced in mind-body connection

Native English speaker
Global experience
​Culturally sensitive & i
ntuitive
Confidential
“Who looks outside, dreams; who looks inside, awakes.” - Carl Jung
Powered by Create your own unique website with customizable templates.
  • Home
  • Meet Me
  • Experiences
    • Becoming
    • Breathwork >
      • Transformational Breath® >
        • Group Breath Sessions
        • Breathe Into Being Workshop
        • Breathing Together
      • Breath at Work
    • Energy Medicine
    • YOGA
    • Ayurveda
    • TALK
    • RETREATS
  • Resources
  • Love Notes
  • Contact