Because you are more than a face in crowd, I warmly invite you to join me in my studio space in central Basel where you can enjoy practicing in a small and non-competitive class environment. Located in a beautiful heritage house on the Rhein, this be a place you can come home to yourself, move and reclaim your energy, and meet like-minded people.
Explore yoga as a stand alone practice or in conjunction with my other offerings (therapeutic sessions, workshops & group circles). My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible and peaceful body & mind.
More info about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic.
For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Explore yoga as a stand alone practice or in conjunction with my other offerings (therapeutic sessions, workshops & group circles). My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible and peaceful body & mind.
More info about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic.
For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Yoga Classes in Basel
Regular Class : (75 min) 25.- drop-in Thursday's @ 19:00-20:15 - alternating weeks with Yin and Kundalini Yoga
Please register for classes using either the form below, email or Whatsapp.
Studio Location: Schaffhauserrheinweg 55, 4058 Basel
A beautiful walk along the Rhein and few blocks from Roche Tower, Space to Breathe is easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38.
Please register for classes using either the form below, email or Whatsapp.
Studio Location: Schaffhauserrheinweg 55, 4058 Basel
A beautiful walk along the Rhein and few blocks from Roche Tower, Space to Breathe is easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38.
BECOMING
Tailored-sessions that weave yoga, breathwork, energy medicine & psychology to provide the ultimate support for you: body, mind and spirit.
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“Let your practice be a celebration of life” ~ Seido lee deBarros
