Explore yoga as a stand alone practice or in conjunction with my other offerings (therapeutic sessions, workshops & group circles). My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible and peaceful body & mind.  More info about My Yoga Traditions.
               
​Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic. 
​For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
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Yoga Classes ONLINE from Basel

During this uncertain time it is so important that we continue to gather, move and breathe in ways that keep us healthy, calm and connected. I have taken my classes online in my desire to support you as best I can. Perhaps as the weather warms, we can take classes outside in the park maintaining appropriate distance but enjoying yoga in nature, which is so beautiful.

I feel it is very important to have a two-way connection - to be seen and heard - to laugh and share - so I will do these classes LIVE so our collective energy is felt from the comfort of your home. After closing our practice feel free to fill your tea cup for a chat if time allows.

All classes will focus on increasing resilience, flexibility, immunity and releasing tension using the time-tested technology of Yoga (Yin, Kundalini, Hatha and Yoga Nidra), Breathwork and Energy Medicine.

Please register through email or Whatsapp (076 389 3264) or the form below and I will send you a link to login for ZOOM live class. Please be sure to indicate the date of the class you wish to join so I send the right link.

​I have decided to hold group yoga classes by donation. How much you give depends on your own sense of inspiration, your desire to support me to offer these teachings, and how much you can afford. ♥️  A heartfelt thank you

You can make your donation by:

1. TWINT (a free and easy app) 076 389 3264  (CH only)
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2. Online bank transfer
In Switzerland and Europe (SEPA)

​D.Parla
Account # 31-808729-8
Schillerstrasse 6, 4127 Birsfelden CH
IBAN CH27 0900 0000 3180 8729 8
BIC: POFICHBEXX
NOTE : Your Name + Class Date
​In Canada

Interac e-transfer
RBC
D. Parla
thatgirldani@gmail.com
OTHER LOCATIONS:

Paypal is an option.
paypal.me/spacetobreathe

Thank you for your flexibility and support during these times that call for innovation and patience.
I welcome your feedback and am open to doing additional group or private classes in the morning, lunch or evenings if this supports you. 
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    Registration for ONLINE CLASSES ​ (CET, UTC+1)
                                                   WHAT YOU'LL NEED
Technical bits
  • A computer, tablet or large smart phone.
  • A reliable internet connection to stream LIVE video.
  • Install the online video app on your device to access the class (the class weblink will be sent to you).
  • A good headphones/ear buds will ensure the best sound quality.
  • You can then check in 5 minutes before the class and wait in a virtual waiting room. Always check your spam and junk folders if you haven't received the link. I will contact you via the email address that you registered with.
  • Once the class starts the virtual classroom door will be locked so don't be late!
  • Set yourself up where you have space to lay a mat down, have enough height to extend your hands upwards and enough width to take your arms out to the side. Have enough distance between yourself and your device so that I can see your practice.

Yoga bits
  • Yoga mat (or towel/sheepskin)
  • blocks (or hardback books)
  • blanket
  • belt (an actual belt or dressing gown tie)

Other bits.
  • Please wear yoga appropriate clothing.
  • Ensure your device is fully charged and/or plugged in. Turn off any background noise during the class so that we can hear you if we need to communicate with you. For the most part, sound will be muted for group classes with only my voice audible.
  • Ask any householder members to leave you undisturbed as much as possible. But don’t stress if your cat or child jumps on your mat - that’s life!
  • Avoid a heavy meal 1.5 hours before the class.


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​BECOMING
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 Tailored-sessions that weave yoga, breathwork, energy medicine & psychology to provide the ultimate support for you: body, mind and spirit. 

​You may also be interested in:

​“Let your practice be a celebration of life”  ~ Seido lee deBarros

​​Terms & Conditions/Waiver policy