Because you are more than a face in crowd, I warmly invite you to join me in my new studio space in central Basel where you can enjoy practicing in a small and non-competitive class environment. Located in a beautiful heritage house on the Rhein, this be a place you can come home to yourself, move and reclaim your energy, meet like-minded people & enjoy a herbal tea after your class.
Explore yoga as a stand alone practice or in conjunction with my other offerings (therapeutic sessions, workshops & group circles). My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible & peaceful body and mind.
More info about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic.
For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Explore yoga as a stand alone practice or in conjunction with my other offerings (therapeutic sessions, workshops & group circles). My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible & peaceful body and mind.
More info about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic.
For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Yoga Classes in Basel
Monday @ 18:00-19:15 - ACTIVE YOGA (Hatha / Kundalini)
Thursday @ 19:00-20:15 - DEEP & SLOW CLASS (Yin or a scheduled Special Class Series class).
Please register using either the forms below, email or Whatsapp.
Regular Class (75min) 25.-
Special Class Series (75 min) 28.-chf or enjoy a discount and guarantee your spot when you register for the entire class series (next series: Ayurveda Dosha Balancing 75.-chf for all 3 classes)
Your first class is 15.-
If you are a full-time student contact me
Location: Schaffhauserrheinweg 55, 4058 Basel
A beautiful walk along the Rhein and few blocks from Roche Tower, Space to Breathe is easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38.
Thursday @ 19:00-20:15 - DEEP & SLOW CLASS (Yin or a scheduled Special Class Series class).
Please register using either the forms below, email or Whatsapp.
Regular Class (75min) 25.-
Special Class Series (75 min) 28.-chf or enjoy a discount and guarantee your spot when you register for the entire class series (next series: Ayurveda Dosha Balancing 75.-chf for all 3 classes)
Your first class is 15.-
If you are a full-time student contact me
Location: Schaffhauserrheinweg 55, 4058 Basel
A beautiful walk along the Rhein and few blocks from Roche Tower, Space to Breathe is easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38.
MAY Special Class Series
Ayurveda Dosha Balancing
Ayurveda Dosha Balancing
When we know our unique constitution and dosha we are highly informed on how to approach not only our lifestyle habits and activities, but also our yoga practice.
This special 3 week Ayurveda Dosha Balancing Series aims to awaken you to the elements of Earth, Fire, Water, Ether and Air within you, AND balance the specific composition of these elements called Doshas. We all have a primary Dosha and every week, we will practice a Vata, Pitta and Kapha pacifying class in order to maintain health and balance and help you to be a more sensitive and wise practitioner.
No experience with yoga or Ayurveda is needed, however the Ayurveda in Daily Life workshop held May 12th will assist you to identify your Dosha and make these classes even more relevant.
ALL levels of practitioners are welcome.
Dates: May 16, 23 + 30th, 19:00-20:15 (75min)
Classes are small (max 10), ensuring you get the support you need to grow in your practice.
Please register below to ensure your place is reserved.
This special 3 week Ayurveda Dosha Balancing Series aims to awaken you to the elements of Earth, Fire, Water, Ether and Air within you, AND balance the specific composition of these elements called Doshas. We all have a primary Dosha and every week, we will practice a Vata, Pitta and Kapha pacifying class in order to maintain health and balance and help you to be a more sensitive and wise practitioner.
No experience with yoga or Ayurveda is needed, however the Ayurveda in Daily Life workshop held May 12th will assist you to identify your Dosha and make these classes even more relevant.
ALL levels of practitioners are welcome.
Dates: May 16, 23 + 30th, 19:00-20:15 (75min)
Classes are small (max 10), ensuring you get the support you need to grow in your practice.
Please register below to ensure your place is reserved.
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“Let your practice be a celebration of life” ~ Seido lee deBarros
