Yoga
Because you are more than a face in crowd, I warmly invite you to join me in my new studio space in central Basel where you can enjoy practicing in a small and supported class environment. Let this be a place you can come home to yourself, meet like-minded people & enjoy a herbal tea after your class.
Explore yoga as a stand alone practice or in conjunction with my other offerings. Move and reclaim your energy in a friendly and non-competitive group atmosphere.
My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible & peaceful body and mind. More information about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic. For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Explore yoga as a stand alone practice or in conjunction with my other offerings. Move and reclaim your energy in a friendly and non-competitive group atmosphere.
My style blends intuition with attention and is informed by my training in Hatha, Yin, Kundalini and Ayurvedic Yoga, meditation, breathwork & energy medicine. My aim is to awaken students to their body wisdom and inner teacher, thus leading them towards healing & development of a flexible & peaceful body and mind. More information about My Yoga Traditions.
Yoga is a personal process that can offer deep benefits both on and off the mat by building strength and flexibility in body & mind, and inviting you to make friends with yourself and silence your inner critic. For our practice to be successful, we must remember not to be a tourist or infrequent visitor to yoga. The deep and healing benefits come from a regular practice and paying attention to how and when we practice.
Yoga Classes in Basel
From February, 2019 I will have a beautiful full-time praxis space on the Rhein where I will offer both 1-1 therapeutic sessions, group circles and yoga classes.
A beautiful walk along the Rhein and easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38. My new praxis is just few blocks from Roche Tower. Please note from Feb 1st I will be located at Schaffhauserrheinweg 55, 4058 Basel.
During January, and before my move to my new space, I am teaching a special Yin Yoga Class Series "Nourishing the Energetic Body" at Fatiostrasse 10, 4056 Basel.
For information and to register, click HERE.
*In addition, I am also teaching at Loosloo Yoga from time to time. My next classes:
Jan 13th @ 18:00-19:15 (Flow)
Jan 16 @ 12:15- 13:15 (Lunch Hatha)
Feb 3rd @ 12:00-13:15 (Kundalini)
Read what my students say...
A beautiful walk along the Rhein and easily accessible with Trams 1, 2 & 15 (Wettsteinplatz) and Buses 31, 34 & 38. My new praxis is just few blocks from Roche Tower. Please note from Feb 1st I will be located at Schaffhauserrheinweg 55, 4058 Basel.
During January, and before my move to my new space, I am teaching a special Yin Yoga Class Series "Nourishing the Energetic Body" at Fatiostrasse 10, 4056 Basel.
For information and to register, click HERE.
*In addition, I am also teaching at Loosloo Yoga from time to time. My next classes:
Jan 13th @ 18:00-19:15 (Flow)
Jan 16 @ 12:15- 13:15 (Lunch Hatha)
Feb 3rd @ 12:00-13:15 (Kundalini)
Read what my students say...
You may also be interested in:
- 2019 Calendar of classes, workshops, trainings, retreats + events
- Private and Corporate yoga classes
- Boutique & Yoga Products
- Seasonal Ayurvedic recipes
“Let your practice be a celebration of life” ~ Seido lee deBarros
