Stay connected with yourself and maintain your health & wellbeing in a supportive group setting
More than ever, we need to breathe together. The bi-weekly Breath Temple offers a potent opportunity to come into circle to raise your energy, inspiration, connection, and move what is stuck.
If you are new to breathwork, you will benefit from watch this short video so you know what to expect during a Transformatoonal Breath®️ session.
I will hold space and guide you with voice and music through a breathwork session so that you can develop independence in your breathwork practice, release tension, anxiety and fear, feel into your body in order to stay centered and grounded.
Upcoming Breath Temples
Join us in-person to stabilise and downregulate activated nervous systems.
To participate, experience with integrative breathwork is recommended
Suggested donation 50.-
Be guided to navigate these challenging times.
Please review my Healthy Practice Protocol.