GROUP BREATHING CIRCLES
Stay connected with yourself and maintain your health & wellbeing in a supportive group setting
Monthly group breathing sessions are a powerful tool to keep the momentum you've gained in your 1:1 sessions and at an accessible price. If your home sessions have lapsed and you are needing inspiration, these groups are guaranteed to bring you the energy and feeling of connection you long for.
With a maximum group size of 7 people, you will receive my support and also the space to develop independence in your FULL Transformational Breath® practice.
Next dates:
To register, complete the form below and I will send you details to secure your space.
* Min 4/Max 7 people
Terms & Conditions/Waiver policy
With a maximum group size of 7 people, you will receive my support and also the space to develop independence in your FULL Transformational Breath® practice.
Next dates:
- Monday, Jan 20th @ NEW TIME 18:30-20:00 FULL
- Monday, Feb 3rd @ 18:30-20:15. This is a special group session that will include 1h of TRE® (Tension & Trauma Releasing Exercises) with my friend Fabian, followed by a Transformational Breath® session with me. TRE® is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Please note, that this is a final requirement for Fabian's training in TRE and the session will be video taped for his teacher's assessment.
- Monday, Feb 17th @ 18:30-20:00
- Monday, NEW DATE March 9th @ 18:30-20:00
To register, complete the form below and I will send you details to secure your space.
* Min 4/Max 7 people
Terms & Conditions/Waiver policy
