Stay connected with yourself and maintain your health & wellbeing in a supportive group setting
More than ever, we need to breathe together. The bi-weekly Breath Temple offers a potent opportunity to come into circle to raise your energy, inspiration, connection, and move what is stuck.
If you are new to breathwork, you will benefit from watch this short video so you know what to expect during a Transformatoonal Breath®️ session.
I will hold space and guide you with voice and music through a breathwork session so that you can develop independence in your breathwork practice, release tension, anxiety and fear, feel into your body in order to stay centered and grounded.
More info about the breath and it's benefits HERE.
SEPTEMBER Breath Temples
We are back in person for a biweekly Breath Temple to specifically stabilise and downregulate activated nervous systems.
To participate experience with me or integrative breathwork is recommended
SEPT 2nd, 16th, 30th, 18-19h,
suggested donation 50.-
Be guided to navigate these challenging times.
Please review my Covid policy for safety of all.
Please register here
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