Originally from New Zealand, I lived a significant part of my life on the west coast of Canada. I hold an MSc in Psychology and have studied and worked in psychological medicine, clinical case management, community psychology and transpersonal psychology for more than 20 years. I am a prolific traveller who enjoys exploring & learning about different cultures, traditions and people.
As a teenager, I left home and moved across the world to make my own way. Despite the many joys that living in a foreign country can bring, I also know the challenges that can arise from the adjustment to a new culture.
Adding to my formal studies in psychology, I have continued to learn and gather invaluable resources that provide me with the tools to work with life transitions, separation from friends and family, relationship difficulties, health challenges & pressure from work.
I wish to enjoy my life to the fullest and to never stop growing and learning. Breathwork, yoga, meditation, Ayurveda, vipassana, qi gong, shamanism and the ancient healing arts have enriched my own life and it is with great joy that I share their wisdom with you.
Yoga changed my life and guided me to my true self. My breath has aligned me with my highest self and given me profound healing, showed me immense joy and taught me to love and trust. Ayurveda has connected me to the rhythms of nature and taught me the importance of daily routines. Meditation has guided me to the stillness I AM and dissolved fears, anger, grief and insecurity.
That's enough about me for now...I am much more interested in learning about you.
Come say hello and let me know how you would like to feel.
"What you seek, is seeking you" - Rumi