The Art of Conscious Breathing
If you are like most, you experience difficulty to access a full and free diaphragmatic breath. This limited access creates a build up of tension in the secondary respiratory muscles: the neck, shoulders, back and intercostal muscles.
In this workshop, you will be invited to experience the consciousness of breath with award-winning Transformational Breath®.
With guidance and care, you will learn & experience the many benefits that breathing fully and freely has on your physical, emotional, mental and spiritual wellbeing.
In this workshop, you will be invited to experience the consciousness of breath with award-winning Transformational Breath®.
With guidance and care, you will learn & experience the many benefits that breathing fully and freely has on your physical, emotional, mental and spiritual wellbeing.
"By watching how a person breathes, their story unfolds. If they are feeling powerless... pushing to be perfect... or afraid to express who they are - it will show in their breath. When the breath opens, their perspective opens up with it."
Transformational Breath® is different from other forms of integrative breathwork and yogic pranayama, as it involves connected breathing, sound, breath analysis, acupressure and movement.
This workshop is for you if you would like to bring awareness to your breath, access the full potential of your lungs, increase your energy, improve your circulation and digestive systems, improve your sleep, and release anxiety, tension, and blocked emotions, to name but a few. More benefits...
Transformational Breath® is powerful and efficient way to deepen and open up the breath and free the mind and body. Quite simply, it gets you out of your head, into your body and deeper connection with yourself and the world around you.
Transformational Breath® is powerful and efficient way to deepen and open up the breath and free the mind and body. Quite simply, it gets you out of your head, into your body and deeper connection with yourself and the world around you.
Transformational Breath® has been endorsed by well known integrative medicine experts such as Deepak Chopra MD and Christiane Northrup MD. Here, Michael Brown - Author of The Presence Process speaks about Transformational Breath® & Founder, Dr Judith Kravitz.
The Presence Process has been published in 14 languages and is a incredible guide to living in the NOW & an ally to Transformational Breathwork®.
The Presence Process has been published in 14 languages and is a incredible guide to living in the NOW & an ally to Transformational Breathwork®.
Register your interest for the next Breath Into Being Workshop
Location: In-Person or/online
"A very recommendable event. Danielle's great competence and experience can be felt from the beginning of the event.
Fears and doubts are quickly dispelled and you can trust her to take care of you and set you off on your journey.
I have had very remarkable experiences while breathing.
As such, I think I have found an effective method to improve my health and I will continue to practice."
- RW, Social Worker Switzerland
"Dear Danielle,
I would say thank for the great workshop! It brought me a lot of interesting information and your respectful, sensitive and attentive positive nature have done me so well. I felt in good hands. The group was very kind and the energy in the room harmonious. I understood everything very well and it was a inspiring experience. I felt a tired the day after, but also a lightness in me. Thank you very much Danielle."
- M, Switzerland
More from my clients...
Fears and doubts are quickly dispelled and you can trust her to take care of you and set you off on your journey.
I have had very remarkable experiences while breathing.
As such, I think I have found an effective method to improve my health and I will continue to practice."
- RW, Social Worker Switzerland
"Dear Danielle,
I would say thank for the great workshop! It brought me a lot of interesting information and your respectful, sensitive and attentive positive nature have done me so well. I felt in good hands. The group was very kind and the energy in the room harmonious. I understood everything very well and it was a inspiring experience. I felt a tired the day after, but also a lightness in me. Thank you very much Danielle."
- M, Switzerland
More from my clients...
About Danielle
Danielle has worked with and studied this powerful self-healing modality since 2013 and is a Certified Transformational Breath® Facilitator and Group Leader. She does this work because it has been a transformative force in her own life - making her other practices more potent and effective and enhancing her connection with herself on all levels - physically, mentally, emotionally and spiritually.
Danielle currently offers Transformational Breath® sessions, Breathing Circles and workshops in Portugal, Switzerland and beyond.
What I love about Breathwork, is that it always feels gentle, even when massive shifts are occurring.
Sometimes they are tiny adjustments and other times massive. It doesn’t matter.
It is always a movement towards yourself - nothing more or less than what you are ready for.
|
|
