To learn to breath consciously is one of the most underestimated tools for transformation available
Discover how the quality of your breathing can change dramatically, affecting the quality of your life. As your breath opens, you feel more alive in your body, mind and spirit.
Find how easy it is to connect with the power of your own breath, develop your practice of daily breathing as well as yogic pranayama. Uncover the benefits and subtleties of this easy yet profound practice and increase your energy, clarity of mind, capacity for joy and tone the nerves that help you to stay relaxed. In addition, you will learn which poses release constriction and allow your breath to feel more fluid, easy and full and open you to an increased flow of aliveness.
Breath work is my passion and this workshop offers an inner journey into your breath, your body and your life. Connecting with the power of your breath makes your life rich and satisfying just as it is - I hope you will join me.
You are welcome to join one or both the morning Conscious Breathing workshop and the afternoon Ayurveda workshop workshops at a discounted rate with (below).
When: Sunday March 12, 2016 10:00-12:00
Where: Studio YOBA, Greifengasse 11, 4058 Basel
Time: 2 hours
Investment 60chf or discounted 100chf for the both workshops. Sold Out
Come with curiosity and in comfortable clothing. Click here to register
Feedback from past Conscious Breath Workshops:
"I loved it! Thank you for bringing me closer to my Breath."
"Thank you, it brought me back to a level of self-awareness and cleared my mind. I like the analogies and the breathing exercises. I'd love to come again."
"I found the Conscious Breath Workshop very interesting. It made me more aware of my breath and how I can use it at stressful times. I'd love to join another workshop."
"Wonderful atmosphere. Very instructive and great combination of switching between practice and teaching. I would definitely join again."
"Thank you! I really enjoyed the connected breathing practice and the different effects it had on my body and mind. Would be interested in joining future workshops."
Find how easy it is to connect with the power of your own breath, develop your practice of daily breathing as well as yogic pranayama. Uncover the benefits and subtleties of this easy yet profound practice and increase your energy, clarity of mind, capacity for joy and tone the nerves that help you to stay relaxed. In addition, you will learn which poses release constriction and allow your breath to feel more fluid, easy and full and open you to an increased flow of aliveness.
Breath work is my passion and this workshop offers an inner journey into your breath, your body and your life. Connecting with the power of your breath makes your life rich and satisfying just as it is - I hope you will join me.
You are welcome to join one or both the morning Conscious Breathing workshop and the afternoon Ayurveda workshop workshops at a discounted rate with (below).
When: Sunday March 12, 2016 10:00-12:00
Where: Studio YOBA, Greifengasse 11, 4058 Basel
Time: 2 hours
Investment 60chf or discounted 100chf for the both workshops. Sold Out
Come with curiosity and in comfortable clothing. Click here to register
Feedback from past Conscious Breath Workshops:
"I loved it! Thank you for bringing me closer to my Breath."
"Thank you, it brought me back to a level of self-awareness and cleared my mind. I like the analogies and the breathing exercises. I'd love to come again."
"I found the Conscious Breath Workshop very interesting. It made me more aware of my breath and how I can use it at stressful times. I'd love to join another workshop."
"Wonderful atmosphere. Very instructive and great combination of switching between practice and teaching. I would definitely join again."
"Thank you! I really enjoyed the connected breathing practice and the different effects it had on my body and mind. Would be interested in joining future workshops."