Welcome to Space to Breathe's Open House
February 16th
14:30-17:00
Schaffhauserrheinweg 55, 4058 Basel
I am excited to welcome you to my new Praxis and Studio space on the Rhein.
Whether we have formally met or not, you are welcome to join the afternoon of offerings in order to get to know me, my practices and your Space to Breathe... And of course meet like-minded people! In today's world, I believe community plays a central role in our healing on both an individual and collective level.
The Open House Programme starts at 14:30 where you can enjoy a tea, kombucha and Shakti energy balls.
14:45: Welcome and Introduction
15:00-15:45: A journey through Hatha, Yin and Kundalini Yoga
15:45-16:00: short break, questions
16:00: Getting out of the Head & Into the Body: An intro to therapeutic Breathwork, drumming and short Transformational Breath group session.
16:45: Questions
17:00 Wrap Up
Because there are scheduled sessions, please let me know if you intend to come for the entire programme, or for either the YOGA or BREATHWORK session only.
The praxis is on the 2nd level (Raum 201).
There is a doorbell for Space to Breathe, should the front door be closed for security reasons.
During the YOGA and BREATHWORK sessions, it will not be won't be possible to attend to the door for new guests, so please ensure you come during the initial welcome at 14:30-14:55 or the 15:45 break.
For your comfort, please wear comfortable clothing that you can move freely in for yoga and breathwork sessions.
Whether we have formally met or not, you are welcome to join the afternoon of offerings in order to get to know me, my practices and your Space to Breathe... And of course meet like-minded people! In today's world, I believe community plays a central role in our healing on both an individual and collective level.
The Open House Programme starts at 14:30 where you can enjoy a tea, kombucha and Shakti energy balls.
14:45: Welcome and Introduction
15:00-15:45: A journey through Hatha, Yin and Kundalini Yoga
15:45-16:00: short break, questions
16:00: Getting out of the Head & Into the Body: An intro to therapeutic Breathwork, drumming and short Transformational Breath group session.
16:45: Questions
17:00 Wrap Up
Because there are scheduled sessions, please let me know if you intend to come for the entire programme, or for either the YOGA or BREATHWORK session only.
The praxis is on the 2nd level (Raum 201).
There is a doorbell for Space to Breathe, should the front door be closed for security reasons.
During the YOGA and BREATHWORK sessions, it will not be won't be possible to attend to the door for new guests, so please ensure you come during the initial welcome at 14:30-14:55 or the 15:45 break.
For your comfort, please wear comfortable clothing that you can move freely in for yoga and breathwork sessions.