Please join Nicole and I for a great evening of yoga and essential oils.
These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Nicole will give a short introduction to essential oils and after sampling some oils, you will have an opportunity to make your own roll-on blend to take home. If you are new to essential oils it is an easy way to try natural remedies or if you are familiar with essential oils they are a great to try new oil combinations and applications.
Using doTERRA therapeutic-grade essential oils, your Mood recipes include:
Embrace: Love • Gratitude • Clarity • Harmony • Confidence
Release: Release Worry • Release Sadness • Release Grief • Release Fury • Release Suffering
I will then teach a full rejuvenating yoga class that will incorporate yoga asana, mudra, breath and of course, some essential oils.
When: September 22nd, 18:30-20:30 - FULL
September 29th, 18:30-20:30 - FULL
Where: Space to Breathe, Bartenheimerstr 21, 4055
Cost: 50.-CHF* (all materials provided. If you want to make additional rollerballs you are welcome to do so an purchase them separately).
NB: space is limited to 6 participants.
These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Nicole will give a short introduction to essential oils and after sampling some oils, you will have an opportunity to make your own roll-on blend to take home. If you are new to essential oils it is an easy way to try natural remedies or if you are familiar with essential oils they are a great to try new oil combinations and applications.
Using doTERRA therapeutic-grade essential oils, your Mood recipes include:
Embrace: Love • Gratitude • Clarity • Harmony • Confidence
Release: Release Worry • Release Sadness • Release Grief • Release Fury • Release Suffering
I will then teach a full rejuvenating yoga class that will incorporate yoga asana, mudra, breath and of course, some essential oils.
When: September 22nd, 18:30-20:30 - FULL
September 29th, 18:30-20:30 - FULL
Where: Space to Breathe, Bartenheimerstr 21, 4055
Cost: 50.-CHF* (all materials provided. If you want to make additional rollerballs you are welcome to do so an purchase them separately).
NB: space is limited to 6 participants.