Breathing Into Being
with Danielle Satya Parla
Oct 4th-9th, 2017
Mallorca, Spain
AboutSet in one of the oldest regions on the island, the traditional Mallorcan village of Porreres is famous for it’s delectable apricots and relaxed local living. It’s the perfect backdrop for this intimate 5 day retreat where you will learn and experience deep healing benefits of Transformational Breath and practice a variety of conscious breath exercises to use in everyday life.
Unplug and enjoy 5 days of deep transformation through Transformational Breath sessions, yoga and delicious vegetarian cuisine. The practices aim to increase your awareness and bridge the relationship with your breath. It can help you let go of any unhealthy breathing habits, such as breath holding, shallow breathing and over breathing and release both physical and emotional tension from the body. This can dramatically shift the way you feel in your body and bring higher states of awareness to the mind. |
InformationDates: October 4th (from 15:00) to Oct 9th, 2017 (13:00)
Inclusive price per person: Shared room €700, early bird before Sept 1st: €600 Single room based on availability, additional 100€ Included: • 5 nights accommodation • delicious homemade vegetarian breakfast, lunch & dinners • group breathwork • gentle yoga Optional extras: 1-1 Breathwork or Reiki Sessions • Additional Nights • Airport Transfers • Massages with local therapist (require advanced booking) |
Each morning we will start the day with an optional short meditation practice on the upper terrace followed by a special yoga practice designed to awaken the body and energy centres, before breakfast.
After breakfast our daily breathwork will allow you to experience an infusion of oxygen and energy, integrate blocked emotions and opening to higher levels of consciousness so that you can befriend your inner wisdom and live with greater joy and abundance.
The afternoon provides you leisure time where you can find plenty of space within the property to find a quiet spot and relax with a book or catch some sun. We are located in Porreres’ village center and access to the town plaza, shops and many restaurants and cafés are just 1 minute walk away.
For those with an adventurous spirit consider hiring a car to explore the outstanding beauty of this island. Beaches, swimming, nature reserves, kite surfing, snorkelling, hiking, town-hopping, wineries, hill top monasteries, and the Serra de Tramuntana - a stunning mountain range on the NW side of the island that was given UNESCO World Heritage status for it physical and cultural significance. The vibrant capital city of Palma is wonderful for an afternoon of shopping, eating at trendy restaurants, and visiting the beautiful old town and local attractions like the spectacular Santa María cathedral overlooking the Bay of Palma and the Almudaina - a Moorish-style Arab fortress converted to a royal residence. Palma is home to a thriving art scene and the Joan Miró Museum.
After dinner, you will further relax the nervous system with a quiet yin yoga or meditative practice.
If you have any questions or would like to know if this retreat is suitable for you, please contact me.
After breakfast our daily breathwork will allow you to experience an infusion of oxygen and energy, integrate blocked emotions and opening to higher levels of consciousness so that you can befriend your inner wisdom and live with greater joy and abundance.
The afternoon provides you leisure time where you can find plenty of space within the property to find a quiet spot and relax with a book or catch some sun. We are located in Porreres’ village center and access to the town plaza, shops and many restaurants and cafés are just 1 minute walk away.
For those with an adventurous spirit consider hiring a car to explore the outstanding beauty of this island. Beaches, swimming, nature reserves, kite surfing, snorkelling, hiking, town-hopping, wineries, hill top monasteries, and the Serra de Tramuntana - a stunning mountain range on the NW side of the island that was given UNESCO World Heritage status for it physical and cultural significance. The vibrant capital city of Palma is wonderful for an afternoon of shopping, eating at trendy restaurants, and visiting the beautiful old town and local attractions like the spectacular Santa María cathedral overlooking the Bay of Palma and the Almudaina - a Moorish-style Arab fortress converted to a royal residence. Palma is home to a thriving art scene and the Joan Miró Museum.
After dinner, you will further relax the nervous system with a quiet yin yoga or meditative practice.
If you have any questions or would like to know if this retreat is suitable for you, please contact me.