Space To Breathe

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Delicious + affordable In Person and Online workshops, circles and classes
... because we all want to feel vital, inspired and deeply alive on all levels of being.

- Come with an open mind and learn something new -
​

Yoga Tuesday's
Rotating every week between Kundalini, Yin and Yoga Nidra and Hatha Yoga.
All are welcome. No yoga experience is necessary.
MORE INFO + REGISTER
Breathe Into Being
If you are like many, you experience difficulty to access a full and free diaphragmatic breath. 
In this 2.5 hour workshop, you will be introduced to the science of conscious breathwork with award-winning therapy Transformational Breath® and learn & experience the many benefits of breathing fully and freely. 
This workshop is for you if you would like to bring awareness to your breath, access the full potential of your lungs, increase your energy, improve your circulation and digestive systems, improve your sleep, and release anxiety, tension, and blocked emotions, to name but a few. 
More info + Register

​
  • ​Group Breathing Circle, In-Studio and Online 
  • For those with experience with Transformational Breath that wish to be supported to go deeper at a reasonable price.
more info + register

Ayurveda in Daily Life - 2-part workshop
  • Be Introduced to Ayurveda and your Dosha​
Be introduced to the science of life, Ayurveda, one of the world’s most sophisticated and powerful mind-body health systems. In this workshop, you will be introduced to Ayurveda; take a quiz to identify your unique constitution, or dosha; and the characteristics of each dosha.
25.-  or   20.- for returning students
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  • Powerful Cleansing Practices for Body, Mind and Spirit
There may not be one pill to cure all that ails us in body and mind, but there are simple techniques we can use each day that have surprisingly powerful effects on our energy, sleep, weight, appetite, inflammation, and how we feel and look overall. Expanding on workshop 1, in this workshop you will learn the core tools that come from the Ayurvedic tradition of self care called Dinacharya, guiding you towards greater health and happiness on all levels of being.  


More Info and to be added to the list for the next workshop.
I'm Interested

​Workshop location (unless otherwise stated): Space to Breathe, Schaffhauserrheinweg 55, 4058 Basel
​​Terms & Conditions/Waiver policy

If you keep doing what you've done, you keep getting what you've got. 
Dream. Explore. Discover. 
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  • Home
  • Meet Me
  • Experiences
    • Becoming
    • Breathwork >
      • Transformational Breath® >
        • Group Breath Sessions
        • Breathe Into Being Workshop
        • Breathing Together
      • Breath at Work
    • Energy Medicine
    • YOGA
    • Ayurveda
    • TALK
    • RETREATS
  • Resources
  • Love Notes
  • Contact