Discover Your Breath
Do you breathe in a shallow - rapid- restricted manner?
Do you snore or suffer from sleep apnea?
Do you notice that you hold your breath when concentrating, stressed, working on the computer...?
Do you feel restriction in your capacity to breathe?
In a one-to-one Discover Your Breath session you will discover your breath patterns and learn essential techniques to open up the full potential of your breathing system for better physical and emotional well being using various yogic and therapeutic practices.
Rate: 1-1 session 60 minutes 130.-CHF Contact me for rates outside of Switzerland
** Ask me about my breath-related workshops
Do you snore or suffer from sleep apnea?
Do you notice that you hold your breath when concentrating, stressed, working on the computer...?
Do you feel restriction in your capacity to breathe?
In a one-to-one Discover Your Breath session you will discover your breath patterns and learn essential techniques to open up the full potential of your breathing system for better physical and emotional well being using various yogic and therapeutic practices.
Rate: 1-1 session 60 minutes 130.-CHF Contact me for rates outside of Switzerland
** Ask me about my breath-related workshops